{"id":913,"date":"2015-04-14T13:05:14","date_gmt":"2015-04-14T13:05:14","guid":{"rendered":"http:\/\/welfare.cmsmasters.net\/?post_type=project&#038;p=913"},"modified":"2025-07-03T10:56:22","modified_gmt":"2025-07-03T10:56:22","slug":"pole-dance","status":"publish","type":"project","link":"https:\/\/www.sosacademy.it\/en\/project\/pole-dance\/","title":{"rendered":"Pole Dance &#8211; Heels &#8211; Video Dance"},"content":{"rendered":"<style type=\"text\/css\"><\/style><div id=\"cmsmasters_row_6a31e8568944b9_32762486\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n<div class=\"cmsmasters_text\">\n<p class=\" translation-block\"><span style=\"font-size: 16px\"><strong>Pole Dance:<\/strong> is a mix of gymnastics and pole dancing. Often mistakenly confused with lap dancing, it differs profoundly from it as a full-fledged sporting activity. It is in fact based on the execution of acrobatic figures, which require notable qualities of strength, agility, coordination, agility, flexibility and resistance.<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.sosacademy.it\/en\/eventi\/pole-dance-open-2\/\">Open (max 8 persone) &#8211; giovedi dalle 19:15<\/a><\/li>\n<li><a href=\"https:\/\/www.sosacademy.it\/en\/eventi\/pole-dance-open\/\">Open (max 8 persone) &#8211; giovedi dalle 20:15<\/a><\/li>\n<li><a href=\"https:\/\/www.sosacademy.it\/en\/eventi\/pole-dance-open-max-8-persone\/\">Open (max 8 persone) &#8211; venerdi dalle 20:30<\/a><\/li>\n<\/ul>\n<p><strong>Heels e Video Dance:<\/strong> Eleganza, Portamento, Femminilit\u00e0 e Sensualit\u00e0, sono queste le parole d\u2019ordine del corso di Heels.Durante la lezione verranno fornite le basi per poter imparare a camminare e a ballare su tacchi alti qualsiasi tipo di stile: jazz funk, hip hop, latin styles, lyrical\u2026Questo tipo di lezione, inoltre, aiuta a migliorare la propria elasticit\u00e0 e flessibilit\u00e0 e ad aumentare la propria autostima, non solo nella sala da ballo ma anche nella vita di tutti i giorni!\u201d<\/p>\n<div class=\"cmsmasters_tt_event_content_wrap with_sidebar\">\n<div class=\"cmsmasters_tt_event_content entry-content\">\n<div id=\"cmsmasters_row_669530fcc17976_48701203\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin cmsmasters_11\">\n<div class=\"cmsmasters_column one_first\" data-width=\"1\/1\">\n<ul>\n<li><a href=\"https:\/\/www.sosacademy.it\/en\/eventi\/heels-base\/\">Heels Base &#8211; martedi<\/a><\/li>\n<li class=\"cmsmasters_text\"><a href=\"https:\/\/www.sosacademy.it\/en\/eventi\/heels-intermedio\/\">Heels Intermedio &#8211; martedi<\/a><\/li>\n<li><a href=\"https:\/\/www.sosacademy.it\/en\/eventi\/video-dance\/\">Video Dance Open &#8211; martedi<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>* Nuova Stagione 2025 \/2026 Ballo, Danza, Fitness:<\/p>\n<p>Classical Dance Courses, Modern Dance, Salsa, Bachata, Hip Hop, Zumba, Kizomba, Afro, Rumba, Pole dance, Argentine Tango, Reggaeton, Oriental dances, Heels, Choreographic courses and much more...<\/p>\n<p class=\"p1\"><span class=\"s1\">Sosa Academy Dance School SSd a RL \u2022 Tel. 02 45706405 Cell 333 2975422\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_first\">\n<\/div>\n<div class=\"cmsmasters_column one_first\">\n<\/div>\n<div class=\"cmsmasters_column one_first\">\n<\/div>\n<div class=\"cmsmasters_column one_first\">\n<\/div>\n<div class=\"cmsmasters_column one_first\">\n<\/div>\n<div class=\"cmsmasters_column one_first\">\n<\/div>\n<div class=\"cmsmasters_column one_first\">\n<\/div>\n<div class=\"cmsmasters_column one_first\">\n<\/div>\n<div class=\"cmsmasters_column one_first\">\n<\/div>\n<div class=\"cmsmasters_column one_first\">\n<\/div>\n<div class=\"cmsmasters_column one_first\">\n<\/div>\n<div class=\"cmsmasters_column one_first\">\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":13514,"menu_order":9,"comment_status":"closed","ping_status":"open","template":"","format":"standard","meta":[],"pj-categs":[98,419,448],"pj-tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.2 - 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