{"id":615,"date":"2015-04-17T13:56:18","date_gmt":"2015-04-17T13:56:18","guid":{"rendered":"http:\/\/welfare.cmsmasters.net\/?post_type=project&#038;p=615"},"modified":"2025-10-16T15:20:15","modified_gmt":"2025-10-16T15:20:15","slug":"fitness","status":"publish","type":"project","link":"https:\/\/www.sosacademy.it\/en\/project\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"<style type=\"text\/css\"><\/style><div id=\"cmsmasters_row_69f5fbcdb93c73_80118623\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n<div class=\"cmsmasters_text\">\n<div class=\"mb30\">\n<p>Corsi innovativi per allenare tutto il corpo in maniera semplice e divertente con ritmi musicali latini.<\/p>\n<\/div>\n<div class=\"row\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>A<a href=\"https:\/\/www.sosacademy.it\/en\/eventi\/aerobica-e-streching-2\/\">erobica e Stretching<\/a><\/li>\n<li><a href=\"https:\/\/www.sosacademy.it\/en\/eventi\/kangoo-jumps\/\">Kangoo Jumps<\/a><\/li>\n<li><a href=\"https:\/\/www.sosacademy.it\/en\/eventi\/disciplina-aerea-cerchio-tessuto-open-3\/\">Aerial Disciplines: hoop and fabric<\/a><\/li>\n<li>Ginnastica Posturale<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<h3><\/h3>\n<h3><a href=\"https:\/\/www.sosacademy.it\/en\/calendario-corsi\/#all-events\">COURSES CALENDAR<\/a><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Innovative courses to train the whole body\u00a0in a simple and fun way with Latin musical rhythms.<\/p>","protected":false},"author":1,"featured_media":16417,"menu_order":4,"comment_status":"closed","ping_status":"open","template":"","format":"standard","meta":[],"pj-categs":[104],"pj-tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness - Sosa Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sosacademy.it\/en\/project\/fitness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness - Sosa Academy\" \/>\n<meta property=\"og:description\" content=\"Corsi innovativi per allenare tutto il corpo\u00a0in maniera semplice e divertente con ritmi musicali latini.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sosacademy.it\/en\/project\/fitness\/\" \/>\n<meta property=\"og:site_name\" content=\"Sosa Academy\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-16T15:20:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sosacademy.it\/wp-content\/uploads\/2015\/04\/FITNESS-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"860\" \/>\n\t<meta property=\"og:image:height\" content=\"774\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sosacademy.it\/#website\",\"url\":\"https:\/\/www.sosacademy.it\/\",\"name\":\"Sosa Academy\",\"description\":\"-\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sosacademy.it\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.sosacademy.it\/project\/fitness\/#primaryimage\",\"url\":\"https:\/\/www.sosacademy.it\/wp-content\/uploads\/2015\/04\/FITNESS-3.jpg\",\"contentUrl\":\"https:\/\/www.sosacademy.it\/wp-content\/uploads\/2015\/04\/FITNESS-3.jpg\",\"width\":860,\"height\":774},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sosacademy.it\/project\/fitness\/#webpage\",\"url\":\"https:\/\/www.sosacademy.it\/project\/fitness\/\",\"name\":\"Fitness - Sosa Academy\",\"isPartOf\":{\"@id\":\"https:\/\/www.sosacademy.it\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.sosacademy.it\/project\/fitness\/#primaryimage\"},\"datePublished\":\"2015-04-17T13:56:18+00:00\",\"dateModified\":\"2025-10-16T15:20:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sosacademy.it\/project\/fitness\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sosacademy.it\/project\/fitness\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sosacademy.it\/project\/fitness\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.sosacademy.it\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Projects\",\"item\":\"https:\/\/www.sosacademy.it\/project\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fitness\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fitness - Sosa Academy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sosacademy.it\/en\/project\/fitness\/","og_locale":"en_US","og_type":"article","og_title":"Fitness - Sosa Academy","og_description":"Corsi innovativi per allenare tutto il corpo\u00a0in maniera semplice e divertente con ritmi musicali latini.","og_url":"https:\/\/www.sosacademy.it\/en\/project\/fitness\/","og_site_name":"Sosa Academy","article_modified_time":"2025-10-16T15:20:15+00:00","og_image":[{"width":860,"height":774,"url":"https:\/\/www.sosacademy.it\/wp-content\/uploads\/2015\/04\/FITNESS-3.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.sosacademy.it\/#website","url":"https:\/\/www.sosacademy.it\/","name":"Sosa Academy","description":"-","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sosacademy.it\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.sosacademy.it\/project\/fitness\/#primaryimage","url":"https:\/\/www.sosacademy.it\/wp-content\/uploads\/2015\/04\/FITNESS-3.jpg","contentUrl":"https:\/\/www.sosacademy.it\/wp-content\/uploads\/2015\/04\/FITNESS-3.jpg","width":860,"height":774},{"@type":"WebPage","@id":"https:\/\/www.sosacademy.it\/project\/fitness\/#webpage","url":"https:\/\/www.sosacademy.it\/project\/fitness\/","name":"Fitness - Sosa Academy","isPartOf":{"@id":"https:\/\/www.sosacademy.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sosacademy.it\/project\/fitness\/#primaryimage"},"datePublished":"2015-04-17T13:56:18+00:00","dateModified":"2025-10-16T15:20:15+00:00","breadcrumb":{"@id":"https:\/\/www.sosacademy.it\/project\/fitness\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sosacademy.it\/project\/fitness\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.sosacademy.it\/project\/fitness\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sosacademy.it\/"},{"@type":"ListItem","position":2,"name":"Projects","item":"https:\/\/www.sosacademy.it\/project\/"},{"@type":"ListItem","position":3,"name":"Fitness"}]}]}},"_links":{"self":[{"href":"https:\/\/www.sosacademy.it\/en\/wp-json\/wp\/v2\/project\/615"}],"collection":[{"href":"https:\/\/www.sosacademy.it\/en\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/www.sosacademy.it\/en\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/www.sosacademy.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sosacademy.it\/en\/wp-json\/wp\/v2\/comments?post=615"}],"version-history":[{"count":28,"href":"https:\/\/www.sosacademy.it\/en\/wp-json\/wp\/v2\/project\/615\/revisions"}],"predecessor-version":[{"id":17843,"href":"https:\/\/www.sosacademy.it\/en\/wp-json\/wp\/v2\/project\/615\/revisions\/17843"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sosacademy.it\/en\/wp-json\/wp\/v2\/media\/16417"}],"wp:attachment":[{"href":"https:\/\/www.sosacademy.it\/en\/wp-json\/wp\/v2\/media?parent=615"}],"wp:term":[{"taxonomy":"pj-categs","embeddable":true,"href":"https:\/\/www.sosacademy.it\/en\/wp-json\/wp\/v2\/pj-categs?post=615"},{"taxonomy":"pj-tags","embeddable":true,"href":"https:\/\/www.sosacademy.it\/en\/wp-json\/wp\/v2\/pj-tags?post=615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}